United States

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Composure Self Care

Designed to reduce pain and improve flexibility, this is a goal-oriented practice. Clients looking to focus on one injury or pain point in particular will benefit most.

Sports massage uses a variety of massage techniques; these include active and passive stretching, myofascial release, passive range of motion, deep tissue, deep friction, cupping and trigger point release. 

*Please note 30 minute appointments are not available for first time clients.

Sports Massage

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Amber Ramey, LMT

Erica Norberg LMT

Michaela Parella LMT

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