Health Coaching: Free Initial Consult
Description
Certified Health and Wellness Coaches are professionals from diverse backgrounds and educations who apply clearly defined, contemporary knowledge and skills to work with individuals and groups in a client-centered process; mobilizing internal strengths and external resources and empowering the client to achieve self-determined goals of sustainable belief and behavior change related to health and wellness in all of its aspects – physical, mental, relational, emotional, spiritual, and environmental. The conversation is focused on wellness goals and is made quantifiable for the client. The coach provides scenarios and physical or mental exercises for the client to practice in the office setting as well as on their own time. Mavis, our pet therapy dog, will be present for all visits. Amber is a certified health coach through the Institute for Integrative Nutrition. She has four years of coaching experience. It is recommended when looking into a coaching program to expect at least six months of commitment to implement changes. Please call or text 401 366 4627 for more information.
