Massage: Initial Visit
Description
Visits are catered to each client's comfort level and needs. Clients looking for a relaxing, yet detail oriented treatment will benefit greatly. For the majority of our appointments, you can expect: - A mobility analysis Example: "Can you move your arm around and show me where it's bothering you?" - A specific treatment plan Example: "What I think we'll do is have you begin lying face up...etc" - Summary after treatment Example: "How does your arm feel now?" - Resources Example: "Here's this great youtube video I can send you that demonstrates how to stretch the bicep tendon." Techniques we use: Active and Passive Stretching Myofascial Release Active Assisted and Passive Range of Motion Deep Tissue Massage Pin and Stretch Cupping Trigger Point Release Peripheral Neuromuscular Facilitation Myoskeletal Alignment Guided Breathwork Guided Meditations *Please note regarding FULL BODY TREATMENTS - It is STRONGLY recommended to choose between 75, 90 and 105 minutes for full body treatments. We are not a spa. A full body treatment is going to be comprehensive and very different than you'd expect from a spa atmosphere.
